|Think of the negatives of returning to tobacco use.
|Avoid tobacco use situations or triggers
|Learn alternative ways of managing high-risk tobacco use situations.
|You are breaking old habits and developing new ones.
|Picture yourself as a non-tobacco user.
Cessation Nation https://wearecessationnation.com
Freedom Quitline: 844-I-AM-FREE (844) 426-3733
SMOKEFREEMIL Text: MIL to 47848
Providing these resources does not constitute endorsement by Ft. Stewart/Hunter Army Airfield or the Department of Defense